Artist Intermission: Anxiety and Depression

I’m in a bit of an “artist intermission” full of anxiety, and the familiar depression that I’ve battled for many years. Nope, not a glamorous star here bringing awareness to those of us who live with depression and anxiety. And, I don’t have the resources to completely “take time off” to check in to a place of wellness to work on myself. Although I’m happy for those creatives who can work on their own wellness with time off and a dedicated (even inspirational) place to do it.

For me, I’m still here – in my home studio which has sat empty and alone for the past several weeks, just waiting for me to come back. I’ll admit that I’m acutely struggling right now.

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Not much going on here lately…

Meanwhile, some of you have asked what I do with myself?

Well, I sleep a lot. I’ve worked on office chores such as household budgeting and financial actuals. I sit in my green leather studio chair and pet studio cat Stan. I managed to finally update my website with snapshots from my Arctic Circle Expedition. I take pills and go to talk therapy. I attempt to help myself with hard-to-crack wellness workbooks. And, I generally try to get back into things I’ve enjoyed in days gone by like gardening… one weed pulled at a time.

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I’ve had this self-help workbook for months… I’m on page 18.  😦

I miss painting my abstracts… I really do. Hopefully a new and inspirational project will come along for me soon. In the meantime, I’ll just try to tread water.

And a big thank-you to my husband, Steve, who through it all, helps and loves me lots.